Quote:
Originally Posted by OmidHariri
having a thinner waist does not only involve a better diet. I don't eat shitty food all day. I meant that most of my diet involves some kind of rice or bread because of my families diet, due to being persian. I avoid eating high sugar stuff because it makes me sick.
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yeah...I can see where this is going from that bolded first statement...I'll bow out then before you get even more defensive and aggro...ask any competitor on how to get your abs popping and they'll tell you the same...diet...
like anything else...bodies are made in the kitchen and sculpted in the gym...good luck with your regime...
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