Quote:
Originally Posted by CANGRKE70
I've smoked for about 15 years and had my last smoke last night.
I'd like to think I have pretty good willpower (see stubborn) and can do this.
For the longtime smokers who quit, any advice?
Things that led to relapses? How long have you been smoke free?
I'm good so far, got over 1 major craving while in the car to work this morning. Going to have another one on my way home.
I just feel like my cool level has dropped like 10 points.  |
I smoked for 43 years. I quit cold turkey a little over 4 years ago. Have not had a cigarette since. You will NEVER get over the desire for a cigarette - NEVER. You just have to live with it. I used e-cigs for about a year after quitting to cope, but have even been off of that for a long time.
You can do it and should. It is the ONLY healthy thing to do!!