Thread: Muscle Building Hacks
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      07-03-2024, 05:12 PM   #30
floridaorange
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Drives: 2013 bmw 320i xdrive
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100 burpees x day. Been doing these for 2 months, no jump after the stand up. Doing a burpee into a pullup on non gym days.

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Stage 2 BM3

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Originally Posted by GrussGott View Post
Sounds pizzagatey.
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