Quote:
Originally Posted by floridaorange
Creatine Monohydrate has always been weird for me. I much prefer the liquid diluted in my water bottle + pre-workout + bcaa's. I'm lit up all day when I take creatine + bcca's  .
Thorne is a good co for the purest creatine, if you don't want to go the serum route like we discussed in DMs. |
I'm not sure if it's the creatine itself or some sort of binder they use that made me break out in hives. But I stopped taking it and the hives have cleared up. I doubt I'll try using it again. I didn't feel any different and I gained 3lbs, which is normal when taking creatine as your muscles retain water. That weight went away with the hives.