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Wheelwright · 12-27-2024, 06:02 PM

Ab-Ripper X for stronger core and abs. Just 15 minutes, and it is relatively safe because it is all bodyweight. I have been doing the program for years.

12-27-2024, 06:02 PM	#3
Wheelwright Captain 479 Rep 795 Posts Drives: M235i (6MT fakerich edition) Join Date: Apr 2008 Location: Canada, Oak Ridges iTrader: (0)	Ab-Ripper X for stronger core and abs. Just 15 minutes, and it is relatively safe because it is all bodyweight. I have been doing the program for years.
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