Thread: Top mini workouts
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      12-29-2024, 06:18 AM   #5
floridaorange
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Quote:
Originally Posted by Wheelwright View Post
Ab-Ripper X for stronger core and abs. Just 15 minutes, and it is relatively safe because it is all bodyweight. I have been doing the program for years.
Is that like an ab wheel?
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Quote:
Originally Posted by GrussGott View Post
Sounds pizzagatey.
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