Quote:
Originally Posted by Mason Hatcher
When I hurt my shoulder last year I saw a Pyhsical Therapist that specializes in Sports Medicine. She kept me in the gym, with specific exercises for my shoulder in addition to my regular workouts. I highly recommend one.
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The PT I've been working with has me doing some pulley work and curls with light weights. He wants me to do this on my own at the gym, which I need to start doing.