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2025 has been pretty good for myself. Hitting the weights 6 days a week. I always start off in a hoodie, but once it comes off it's go time.. It feels good when young bucks approach me asking for tips. The one thing I have notice is I have to work my shoulders at least twice a week to maintain the caps. I'll be 49 in August. Also, get your testosterone levels checked. If your levels are low, TRT will make a huge difference if you put the work in.
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