In addition to the great feedback you've received already, Chat GPT is also good for this specific question - ask it for meal plans high in protein and then ask it to keep giving you different options. Ask it to PDF the info and print it out and post it on your fridge. ChatGPT isn't the answer to all questions, I'm well aware, but for ideas for a high protein diet based on your age, height/weight and your goals, give it a try.
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Stage 2 BM3
Quote:
Originally Posted by GrussGott
Sounds pizzagatey.
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