|
My biggest problem, that I absolutely know I need to address, is that I have very tight muscles and need to start dedicating the necessary time to stretching.
I am absolutely dedicated to walking, as that has been my primary exercise method following my heart attack & diabetes diagnosis 16 years ago. But find that it is really hard to add as much dedication to a second activity on top of work.
__________________
This post sent using 100% recycled electrons.
|