The photos clearly demonstrate that BMI is fine for general group classifications, but bullshit for individuals. Body fat is an accurate indicator. Yes, the muscle guy is an extreme example, but illustrates the failing of BMI.
No dexa for me, no idea why the question. I do in-body scans regularly to track my status, and I have a home scale that tracks fat, muscle mass, water, etc. What is that question supposed to prove?
|