For those consuming Muscle Milk, peep out the cholesterol level...
IMO it's garbage..the calorie count is high, and the protein content is low...they just have a catchy name.
I use whey isolate because it fits my bill...I'm looking for something that has (per scoop)..~100 cals and ~25g of protein.
This is what I'm working with right now. I go through each bucket in 2 weeks max so price point becomes an issue too. MGN's stuff is on promotion at muscleandstrength.com right now for $18 a bucket and comes on various flavors. Tastes great too. The 4Ever is from the local Vitamin World, but at $30 a pop, I'm going to switch it out for a comparable flavor of MGN. I got Cinnamon Bun and Chocolate Mint coming in the mail on Tuesday.
