|
Anybody still clinging to the idea that the GI has any relevance to fatloss doesn't know what the fuck they're talking about. The fact that Bobby light is espousing this nonsense is not surprising considering he's a mouth-breathing tnation reader/poliquin dick-rider. French fries have a lower GI rating than a plain baked potato. Twix bars rate lower than strawberries. So based on the GI, mcdonalds and candy bars are better diet choices than baked potatos and fruit. That sounds right.
|