01-22-2014, 03:33 PM | #331 |
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that's good. carbs at night arent the best for losing weight. dinner sounds really small if you cant have fat or carbs lol
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01-22-2014, 05:42 PM | #332 |
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It just depends on how fast you want to lose, but I'm telling you from experience that eliminating things like potatoes helped me a lot in the early stages of weight loss, when I was trying to shed the pounds rapidly...
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01-22-2014, 08:18 PM | #333 | |
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since my stomach pouch is so big, I simply cannot just cut out everything I like. slowly but surely i'll start eating small portions of really healthy stuff when my stomach gets used to having less food.... because trust me, I can throw it down at the kitchen table..... this is dinner - I had to choose one HAHA !!!! ![]() ![]() |
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01-22-2014, 08:26 PM | #334 | |
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just ate some to go food. roast pork jowl was insanely good. ![]() roast duck ![]() |
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01-22-2014, 08:53 PM | #335 |
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01-22-2014, 10:17 PM | #336 |
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you probably wanna be careful with those cornflakes. the starch in them breaks down fast so they make your blood glucose spike like straight up sugar.
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01-22-2014, 10:45 PM | #337 |
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01-22-2014, 11:26 PM | #338 |
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01-23-2014, 08:16 AM | #339 |
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had some Corn Flakes and 1% milk.
didn't take a picture of it though cuz I was in a hurry... brought me a banana that I will crush @ 9:15 or so..... |
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01-23-2014, 11:59 AM | #340 |
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Some of my signature 'fall off the bone / slap yo Mama' ribs...
The key is the OJ & herb infused marinade. ![]() ![]() ![]()
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01-23-2014, 12:37 PM | #342 |
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nice txstyle.
I had a cheat meal today for the first time since Sunday..... baked salmon, some potatoes, stuffed crab and stuffed mushrooms..... ![]() |
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01-23-2014, 12:44 PM | #343 |
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Mother in law in town for the holidays and she definitely knows how to throw it down in the kitchen with homemade Tamales and her signature Salsa!
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01-23-2014, 12:46 PM | #344 | |
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01-23-2014, 12:49 PM | #345 | |
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pork, beef and chicken tamales - they're all freaking good.... so is menudo - my mother in law makes the SHIT outta that stuff. soooo good...... |
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01-23-2014, 12:59 PM | #347 | |
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![]() It is a battle to stay in shape around here. My lovely wife is also quite skilled in the kitchen: Homemade enchiladas, caldo de res, asado de puerco, tostadas, and heaping helpings of guacamole and queso... And let's not forget plenty of tacos de calle! No wonder the gym is my home away from home. I'll have to contribute more to this thread. ![]()
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01-23-2014, 01:10 PM | #348 |
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01-23-2014, 01:16 PM | #349 |
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haha! Yes sir. Mama didn't raise no fool. #hottsexylatinaswithmadskills FTMFW!!!
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01-23-2014, 01:27 PM | #350 |
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wow looks tasty and tender. the only thing missing is a smoke ring
that's pretty good for a cheat day lol Last edited by i dunno; 01-23-2014 at 01:46 PM.. |
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01-23-2014, 01:57 PM | #351 | |
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Looks fire, and for a cheat meal it's pretty healthy. ![]()
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01-23-2014, 02:04 PM | #352 |
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