Bodybuilding/powerlifting/strength/nutrition/aesthetics all inside

325rider · 05-27-2014, 08:15 PM

I posted a video in the regular off topic last week but will leave this here hoping it can help some of you and start some discussions (productive, of course).
Thanks guys, hope you like

GOLFFRR · 05-27-2014, 08:21 PM

says video unavailable ?

325rider · 05-27-2014, 10:13 PM

Quote:

Originally Posted by GOLFFRR

says video unavailable ?

took a min to upload

overcoil · 05-27-2014, 10:35 PM

It was hard for me to dial in on form with the sped up video
Are you guys lifting in running shoes because those raised heals stuck out to me - interested to see your form when barefoot.
No matter it did show nice power.

325rider · 05-28-2014, 09:51 PM

Quote:

Originally Posted by notime

It was hard for me to dial in on form with the sped up video
Are you guys lifting in running shoes because those raised heals stuck out to me - interested to see your form when barefoot.
No matter it did show nice power.

My grey faux suede nikes are FLAT bottom. I repeat, I ONLY lift in flat bottom shoes.

However, when olympic lifting (cleans/snatch) always use a heeled lifting shoe because it gives you proper leverage.

On the squats I go flat foot/bare foot. Interesting point tho. Maybe ill do a workout barefoot and address that.

PS: Watch the portions that AREN't sped up for accurate analysis

Thanks

Raja Ventureshield · 05-28-2014, 10:33 PM

is that a warehouse gym?

325rider · 05-29-2014, 06:49 AM

Quote:

Originally Posted by Raja Ventureshield

is that a warehouse gym?

Yep. just found the beauty, but now I'm moving to Tampa for the summer so its so long and farewell for the forseaable future.

Good things to come in Tampa tho

fatpanda · 05-29-2014, 09:41 PM

I used to weight lift often, but more recently its just basketball n cycling. No motivation to go to the gym unfortunately

325rider · 05-29-2014, 10:36 PM

Quote:

Originally Posted by fatpanda

I used to weight lift often, but more recently its just basketball n cycling. No motivation to go to the gym unfortunately

What do you need for motivation? If you are happy with your physique from basketball and cycling, you're probably doing well without it. Its just fun, and good for your health. You are apparently not sedentary, so I guess learn to hate your physique or you prob won't want to go back

PM me if any questions. Always glad to help

fatpanda · 06-04-2014, 01:05 AM

Quote:

Originally Posted by 325rider

What do you need for motivation? If you are happy with your physique from basketball and cycling, you're probably doing well without it. Its just fun, and good for your health. You are apparently not sedentary, so I guess learn to hate your physique or you prob won't want to go back

PM me if any questions. Always glad to help

maybe i need to have a goal.. like to get a "beach body" lol...

325rider · 06-04-2014, 09:23 PM

Whatevs. Here's some motivation VIA Elliot Hulse and myself training

954Stealth · 06-04-2014, 09:51 PM

Great video, man! Keep 'em coming

325rider · 06-04-2014, 09:53 PM

Quote:

Originally Posted by 954Stealth

Great video, man! Keep 'em coming

I will try! Thank you so much!

05-27-2014, 08:15 PM	#1
325rider Captain 40 Rep 824 Posts Drives: '11 e90 M3 6mt Join Date: Aug 2010 Location: Miami, Fl iTrader: (1)	Bodybuilding/powerlifting/strength/nutrition/aesthetics all inside I posted a video in the regular off topic last week but will leave this here hoping it can help some of you and start some discussions (productive, of course). Thanks guys, hope you like __________________ Check out my YouTube Fitness Channel if your into that https://www.youtube.com/channel/UCoz...XQVuG0se8cTpUQ
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05-27-2014, 08:21 PM	#2
GOLFFRR 11562 Rep 28,220 Posts Drives: GOLFFRR cart Join Date: Mar 2009 Location: we sell BMWs to "ALL" US states iTrader: (4)	says video unavailable ? __________________ BEFORE YOU BUY YOUR NEXT BMW, EMAIL OUR GUY MATT FIRST! Matt Sales:mlui@bmwofcamarillo.com Cell:805-300-9713 vipfinance@bmwofcamarillo.com for warranties!
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05-27-2014, 10:35 PM	#4
overcoil Major General 3170 Rep 5,585 Posts Drives: M235i 6spd Join Date: Dec 2013 Location: Mid-Atlantic iTrader: (0)	It was hard for me to dial in on form with the sped up video Are you guys lifting in running shoes because those raised heals stuck out to me - interested to see your form when barefoot. No matter it did show nice power.
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05-28-2014, 10:33 PM	#6
Raja Ventureshield Major General 309 Rep 5,686 Posts Drives: BMW M3 coupe Join Date: May 2007 Location: Northern VA iTrader: (6)	is that a warehouse gym? __________________ ************************************* Un4gettable 435i Extended Test drive thread: http://www.f30post.com/forums/showthread.php?t=881491
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05-29-2014, 09:41 PM	#8
fatpanda Private First Class 1 Rep 109 Posts Drives: M3 E90 Join Date: Nov 2009 Location: Uranus iTrader: (0)	I used to weight lift often, but more recently its just basketball n cycling. No motivation to go to the gym unfortunately
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06-04-2014, 09:23 PM	#11
325rider Captain 40 Rep 824 Posts Drives: '11 e90 M3 6mt Join Date: Aug 2010 Location: Miami, Fl iTrader: (1)	Whatevs. Here's some motivation VIA Elliot Hulse and myself training __________________ Check out my YouTube Fitness Channel if your into that https://www.youtube.com/channel/UCoz...XQVuG0se8cTpUQ
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