How Many Of Us Actually Workout??

mpimping · 01-07-2008, 01:44 AM

next time I'll eat peanut butter with celery. peanut butter before bed? wtf?
http://forum.bodybuilding.com/showthread.php?t=415464

xxballinboi786 · 01-07-2008, 01:46 AM

uploaded! this is a precut pic....actual photos will be posted the ay my cut begins and results will be posted at the end...this is how i look during my last few days at 16 years old...turn 17 on the 9th!

Year's_End · 01-07-2008, 01:55 AM

Quote:

Originally Posted by i_go_to_rutgers

me too...i drink them at least twice a day

You ever try MetRx? I think that's how it's spelled. I've been drinking it since my dad offered it to me when I was like 6 lol. The ordinary vanilla tastes best imo. Just chuck a banana or two, some splenda (or whatev you guys use), and all that other stuff, and you're good to go.

btw, don't know if it really makes a difference, but right now I drink 2% milk. Would dropping to skim make a big difference? I drink quite a bit of milk.

Year's_End · 01-07-2008, 01:56 AM

Quote:

Originally Posted by xxballinboi786

uploaded! this is a precut pic....actual photos will be posted the ay my cut begins and results will be posted at the end...this is how i look during my last few days at 16 years old...turn 17 on the 9th!

You've been working out for how long now?

xxballinboi786 · 01-07-2008, 01:57 AM

Quote:

Originally Posted by Bimmer Loyalist

You've been working out for how long now?

a long time man...dont even remember...although my techniques used to be complete crap until recently

lol..i used to go to the gym and do anything, like curl 20 lbs 100 times...haha, good ol days

Year's_End · 01-07-2008, 01:59 AM

Damn...I'm craving oatmeal right now. wtf? lol

xxballinboi786 · 01-07-2008, 01:59 AM

Quote:

Originally Posted by Bimmer Loyalist

Damn...I'm craving oatmeal right now. wtf? lol

i_go_to_rutgers · 01-07-2008, 02:05 AM

Quote:

Originally Posted by xxballinboi786

which one do you think is the best?

extreme chocolate

i_go_to_rutgers · 01-07-2008, 02:06 AM

Quote:

Originally Posted by mpimping

next time I'll eat peanut butter with celery. peanut butter before bed? wtf?
http://forum.bodybuilding.com/showthread.php?t=415464

make sure you get the 100% natural stuff which doesn't have any sugar added. it's very "liquid-ey" peanut butter though

i_go_to_rutgers · 01-07-2008, 02:07 AM

Quote:

Originally Posted by xxballinboi786

uploaded! this is a precut pic....actual photos will be posted the ay my cut begins and results will be posted at the end...this is how i look during my last few days at 16 years old...turn 17 on the 9th!

looking good...

i_go_to_rutgers · 01-07-2008, 02:09 AM

Quote:

Originally Posted by Bimmer Loyalist

btw, don't know if it really makes a difference, but right now I drink 2% milk. Would dropping to skim make a big difference? I drink quite a bit of milk.

If you're trying to lose weight then definitely drink the 2% milk. I'm in the bulking stage so I need all the "clean" calories I can get, hence, why I drink lots of regular milk with my protein shakes.

No I have not tried the MET-RX protein but I've heard good things about it here and there. I'm just a proponent of Optimum Nutrition protein....it tastes like a chocolate smoothie and it's good as far as the nutritional value is concerned.

mpimping · 01-07-2008, 02:19 AM

is milk really as bad as they say it is? I have organic milk at home but it is ultra pasteurized

mpimping · 01-07-2008, 02:23 AM

we should start a forum where we pick the best supplements and give advice on workouts/nutrition and sell the products. It would be objective but we would make money.

Year's_End · 01-07-2008, 02:29 AM

Not a bad idea...

*Raises eyebrows and nods head in approval*

F87LUV · 01-07-2008, 08:06 AM

haha... you guys are funny

Im not gonna go back and quote everyone but im not a cardio bunny!!! I do cardio- normally HIIT because id like to keep my heart healthy and maybe just maybe i can run a mile or two without feeling like im going to die.

I lift five days a week as well. My problem is cleaning up the diet. Healthy food sucks and i just dont have the time to prepare. Eating five or six small meals a day is a major annoyance.

I forgot the brand but so far, the best tasting shake [acquired i guess] is a vanilla ice cream flavor with skim plus and a tablesoon of liquid joint fuel... the J/F is similiar to molasses [nasty if you try to take it alone- try me ive made that mistake] but it sweetens up the blandness of the shake. Oh and when i got a tub of NO xplode... a few samples came with it and their chocolate protein shake was awesome, even with water!

inabis · 01-07-2008, 10:14 AM

I love Muscle Milk. You throw in a banana and some ice and you're good to go. I was on that stuff about a year and a half ago and I grew like a mofo but didn't lose any weight. I know it had to be the shakes b/c I watched what I ate and i know my intake was less than amount burned. Anyway, I use the vanilla muscle milk lite and it's awesome...it's a good balance, sometimes i just have it for breakfast!

phantom330 · 01-07-2008, 11:08 AM

I run about 30-35 miles per week and lift weights 3 times per week. Right now the gym is super annoying because all the new year resolution people are there. I'm giving that a month or so.

F87LUV · 01-07-2008, 11:10 AM

Quote:

Originally Posted by phantom330

I run about 30-35 miles per week and lift weights 3 times per week. Right now the gym is super annoying because all the new year resolution people are there. I'm giving that a month or so.

how are your knees? thats alot of impact.... i alternate what i do for cardio because if i run everyday, my knees start to bother me...

Couch · 01-07-2008, 11:17 AM

Guys, don't forget to do pull ups. This is very vital for really maximizing upper body strength.

A lot of people can bench an ass-load. They try to do pull ups and really struggle with just a few.

Ducatti, clear out your pm box.

inabis · 01-07-2008, 11:26 AM

Quote:

Originally Posted by phantom330

I run about 30-35 miles per week and lift weights 3 times per week. Right now the gym is super annoying because all the new year resolution people are there. I'm giving that a month or so.

True that...I walked in the other day and was so confused why it was as packed as it was...lol on the plus side all the hot girls who come are nice eye candy...gotta love the hamstring machine

Taittinger · 01-07-2008, 11:31 AM

Quote:

Originally Posted by inabis

gotta love the hamstring machine

Truth

phantom330 · 01-07-2008, 02:06 PM

Quote:

Originally Posted by ZGirl4U

how are your knees? thats alot of impact.... i alternate what i do for cardio because if i run everyday, my knees start to bother me...

so far so good. I've been running those distances for over 5 years, typically about 5-6 miles per day with one rest day per week. No problems yet, knock on wood!

01-07-2008, 01:44 AM	#199
mpimping Banned 892 Rep 336 Posts Drives: gti Join Date: Sep 2006 Location: ny,ny iTrader: (0)	next time I'll eat peanut butter with celery. peanut butter before bed? wtf? http://forum.bodybuilding.com/showthread.php?t=415464
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01-07-2008, 01:46 AM	#200
xxballinboi786 Captain 494 Rep 734 Posts Drives: Lamborghini Join Date: Jun 2007 Location: NY iTrader: (0)	uploaded! this is a precut pic....actual photos will be posted the ay my cut begins and results will be posted at the end...this is how i look during my last few days at 16 years old...turn 17 on the 9th!
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01-07-2008, 01:59 AM	#204
Year's_End Lieutenant General 1281 Rep 12,446 Posts Drives: 2020 Shelby GT350 Join Date: Feb 2007 Location: FL iTrader: (0)	Damn...I'm craving oatmeal right now. wtf? lol __________________ Past: '08 E92 335i\|ZPP\|ZSP\|6AT Past: '15 Mustang GT\|401A\|PP\|6MT Current: '20 Shelby GT350\|6MT
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01-07-2008, 02:19 AM	#210
mpimping Banned 892 Rep 336 Posts Drives: gti Join Date: Sep 2006 Location: ny,ny iTrader: (0)	is milk really as bad as they say it is? I have organic milk at home but it is ultra pasteurized
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01-07-2008, 02:23 AM	#211
mpimping Banned 892 Rep 336 Posts Drives: gti Join Date: Sep 2006 Location: ny,ny iTrader: (0)	we should start a forum where we pick the best supplements and give advice on workouts/nutrition and sell the products. It would be objective but we would make money.
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01-07-2008, 02:29 AM	#212
Year's_End Lieutenant General 1281 Rep 12,446 Posts Drives: 2020 Shelby GT350 Join Date: Feb 2007 Location: FL iTrader: (0)	Not a bad idea... Raises eyebrows and nods head in approval __________________ Past: '08 E92 335i\|ZPP\|ZSP\|6AT Past: '15 Mustang GT\|401A\|PP\|6MT Current: '20 Shelby GT350\|6MT
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01-07-2008, 08:06 AM	#213
F87LUV Lieutenant General 3985 Rep 15,131 Posts Drives: '16 M2, '23 GT4 Join Date: May 2007 Location: NJ iTrader: (4) Garage List 2025 BMW Z4 M40i [10.00] 2016 BMW M2 [8.93]	haha... you guys are funny Im not gonna go back and quote everyone but im not a cardio bunny!!! I do cardio- normally HIIT because id like to keep my heart healthy and maybe just maybe i can run a mile or two without feeling like im going to die. I lift five days a week as well. My problem is cleaning up the diet. Healthy food sucks and i just dont have the time to prepare. Eating five or six small meals a day is a major annoyance. I forgot the brand but so far, the best tasting shake [acquired i guess] is a vanilla ice cream flavor with skim plus and a tablesoon of liquid joint fuel... the J/F is similiar to molasses [nasty if you try to take it alone- try me ive made that mistake] but it sweetens up the blandness of the shake. Oh and when i got a tub of NO xplode... a few samples came with it and their chocolate protein shake was awesome, even with water! __________________ IG: Trackinheels
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01-07-2008, 10:14 AM	#214
inabis Captain 319 Rep 955 Posts Drives: E90 Join Date: Feb 2006 Location: Daytona Beach->Denver->Seattle->The Bay iTrader: (2) Garage List 2006 325i [0.00]	I love Muscle Milk. You throw in a banana and some ice and you're good to go. I was on that stuff about a year and a half ago and I grew like a mofo but didn't lose any weight. I know it had to be the shakes b/c I watched what I ate and i know my intake was less than amount burned. Anyway, I use the vanilla muscle milk lite and it's awesome...it's a good balance, sometimes i just have it for breakfast!
	Appreciate 0 Quote

01-07-2008, 11:08 AM	#215
phantom330 Captain 23 Rep 892 Posts Drives: e93 335i Join Date: Aug 2005 Location: OH iTrader: (0)	I run about 30-35 miles per week and lift weights 3 times per week. Right now the gym is super annoying because all the new year resolution people are there. I'm giving that a month or so.
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01-07-2008, 11:17 AM	#217
Couch Colonel 149 Rep 2,900 Posts Drives: E92 335i Join Date: Jan 2007 Location: Houston iTrader: (0) Garage List 2007 E92 335i [0.00]	Guys, don't forget to do pull ups. This is very vital for really maximizing upper body strength. A lot of people can bench an ass-load. They try to do pull ups and really struggle with just a few. Ducatti, clear out your pm box.
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